Meditation Part 3

I went to a guided meditation this weekend. It was wonderful! I think I have finally found a type of meditation that I can really get into. I found the group through meetup.com.

It was an hour and half and I felt like I was floating when I left. I felt such peace and the inner calmness that I've been looking for, for a long time.

Our teacher, or group leader, was wonderful, her voice made it easy to follow her guidance into a deeper place within myself. Unfortunately she has to be gone for about 6 weeks, but it will be starting up in January again.

I met interesting people and I learned that I am right to want to continue with my meditation.

Some people think that meditation is only for the Buddhist, but it isn't, meditation is for you. And however you find your inner peace is how you should do it. I like looking for my Goddess within, you may prefer to find Jesus in your inner soul.

I am of the mind that a person does need to have a higher power, but by what name you call that higher power, that shouldn't matter. If you really stop and think about it, a higher power is a higher power, it doesn't have to be the exact same idea to each and every person. Where ever or whoever you draw your power and inner peace from, that is your higher power.

I am excited for this journey that I am on. It has been meandering along for sometime now, now it is time to get serious and have fun with it all. To grow into a woman of strength and inner peace that gives back in some way.

But what way will be my way to give back? That is a question to be answered.